Staples
Running
Of Interest
Of Interest
Something New...
If you have an article, story, etc that you would like to share with the team, please send it along to staplesrunning@optonline.net
If you have an article, story, etc that you would like to share with the team, please send it along to staplesrunning@optonline.net
Bronxville 4x800 and More
I came across these articles again recently and was reminded about this training philosophy...from the coach's perspective and from the athlete's perspective. I am slightly jaded..in the interest of full disclosure, I have to admit that we lived in Bronxville for ten years before moving to Westport.
I came across these articles again recently and was reminded about this training philosophy...from the coach's perspective and from the athlete's perspective. I am slightly jaded..in the interest of full disclosure, I have to admit that we lived in Bronxville for ten years before moving to Westport.
Road ID
Added 12/1/09 - Recently a parent sent a suggestion to me for a great gift for runners...see www.roadid.com
Added 12/1/09 - Recently a parent sent a suggestion to me for a great gift for runners...see www.roadid.com
Mental Aspects of
Racing
Added 11/09 - I read an article about the mental aspects of racing and thought this might be of interest. More on this...
Added 11/09 - I read an article about the mental aspects of racing and thought this might be of interest. More on this...